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Treatments
Deep tissue massage
Deep tissue massage is more intensive & focus on stiffed areas in layers of muscles. Massage slow, firm strokes with pressure using fingers, thumb, knuckles & elbows to release tension & tightness of the muscles.
**Benifits of Deep tissue massage**
~ Stress relief
~ Reduce pains
~ Reduce arthritis
~ Treat chronic shoulder & back pain
~ Help reduce High blood pressure
~ Reduce stress, Anxiety & Muscles tension ~ Boost immune system
~ Relieve head ache
~ Improves body flexibility ~ Improves sleep
Foot Reflexology
Reflexology is an ancient practice. By applying pressure to specific points on the feet that are linked to different organs to induce deep relaxation & restore the flow of energy in the body. Reflexology has may also be an effective way to alliviate stress, reduce foot pain & benifite a person overall health.
¶ Benifits of reflexology ¶
~ Improves blood circulation
~ Help in relaxation
~ promote better sleep
~ Relives body pain
~ Makes feet healthier
~ Alleviates swelling
~ Lift mood
~ Improves general well
-being
~ Boost immune system
~ Fight cancer
~ Boost fertility
~ Promotes nervous system stimulation
~ Relieve migrains & headache
~ Relieve plantar fascilitis (feet) pain
Pressure points (nila) massage
pressure points (nila) massage is an ancient remedy of Sri Lankan traditional Encient healing technique known to relieve pain in specific areas of the body. pressure points is often the choice for people who prefer a natural form of pain relief instead of using medication. The goal of pressure point is to bring relief from pain without the use of medication.
< Benifits of pressure points >
~ Relieving stress, tension, and anxiety
~ Improving sleep
~ Soothing the pain& discomfort of a sports or other injuries
~ Reduce headache
~ Alliviating chronic neck shoulder & back pain~ Relaxing muscles and joints
Sri Lankan ayurveda (hela wedakama)
Sri Lanka, historically referred to as Hela-Diva, is a magnificent tropical paradise steeped deep in a proud history of healing, over 5000 years.
King Buddhadasa (337 – 365 AD) for the development and popularization of indigenous medicine. Hela Annals mentions him as a great statesman who had a good knowledge of various medical methods such as linguistics, jurisprudence, surgery, physical therapy, psychotherapy, gynecological therapy and animal therapy (veterinary science) etc.
It has been mentioned in the Maha Vamsa that during his reign Hela Div built medical centers in every village and local doctors were appointed to those centers to provide services to the people. It is mentioned in the historical sources that the book "Sarartha Sangraha" was composed by him. "Hela wedakama" comes from the great King Ravana,
¶ ABHYANGA¶
One of the most traditional treatment is ABHYANGA uses soft applying based strokes & specific oils. as the oil is massaged in to the skin, It penetrates the tissue to loosen toxic at a sellular level.
¶ MARMA MASSAGE ¶
Nila Vedakama is a Sri Lankan indigenous medical practice that manipulates specific points in the body to relieve ailments
Marma {nila} points are vital life energy points among the body, mind, and emotions. During a massage specific oils are combined with light, circulation touch to stimulate these energy points. Marma massage awakens the body's inner healing system. Relieves stiff muscles, and boost circulation.
¶ Benifits of{ nila }marma massage ¶
~ Strengthening of the blood circulation
~ Toning of muscles
~ Calming effect of the mind, and body
~ Lubrication of the joints
~ Increase mental alertness
~ Detoxification
~ Good sleep
~ Increase longevity
~ Improves skin health, removes Wrinkles, and give rediance
~ Nourishes ur body
~ Removes facial Wrinkles
~ Incrases daily endurance leve
~ Increases Vitality, Rejuvenating, and Repairing
~ Balance Vatta, Pitta, and Kapha
~Reduce stress
~ Sooths the mind & body
Aromatherapy
Aromatherapy is a holistic healing treatment that uses natural plant extracts topromote health wellbeing. Aromatherapy improves the health of the body, mind, & spirit.
¶ Benifits of Aromatherapy ¶
~ Reducing stress, Anxiety, and Depression
~ Increasing Calmness & Relaxation
~ Pain Relief
~ Ease of pain from various conditions ° neck and lower back pain ° Arthritis ° Insomnia relief ° Menstrual disorder
~ Sooth and balance
~ Enhanced mental awareness
~ Headache relief
~ Toxins removal
~ Relaxes the mind and body
~ Improves blood circulation
~ Reduces inflammation around joints
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Hi my name is Asela I’m qualified & professional full-time Massage Therapist based in the galle area. I have more than 15 years experiences in the health industry.My massage is like Art, mixture of deep tissue massage, Swedish massage,Sri lnkan traditional encient pressure points (nila) massage, Reflexology massage & healing therapy using my energy to heal to give you comfort. Allows you to enjoy the relaxing feeling of therapeutic effect of many massage techniques. Foot Reflexology & Specialised pain removed treatment can help your blood circulation,eliminate toxins, and direct or indirect care for all organs. All massage techniques will care for you at the same time, of course, the massage you get will depend on what you are looking for. That may be deep pressure, focusing on trigger points or Relaxing long flowing strokes. It's time for you to enjoy a proper health massage. I treat each clients as a individual & Create a new plan for ever person. A high quality massage will ensure you get precisely what you need & want.
**Why mobile massage therapy has becom increasingly popular**
~ For old people who can't travel for a long period of time.
~ Professional who are having hectic or busy schedules.
~ Parents who can't leaves their small children
~ Being comfortable being in their own place
~ Nursing mother
~ Privacy.
** Benifits of mobile massage **
~ Eliminate the hassle of driving clinic or spa~ Reduce stress
~ Greatly promotes relaxation
~ Increased comfortable
~ Saving your both travelling costs & ur precious time.
My home visit, villa or hotel massage services include several Specialised type of massage to suit ur need.
<< Which massage is best for you? >>
> Sri Lankan traditional Encient pressure points(Nila) massage
> Abayanga massage
> Deep tissue massage
> Lymphatic drainage massage
> Reflexology
If you have a massage table in ur home. It is better for us Or if you haven't massage table, I bring a massage table, oil, cream & gentle music as preferred. (I bring massage table with me only on request with an additional fee of Rs 2000.)Please text me at 0776895830. Or write me on WhatsApp to arrange a bookings. I might not be able to answer all phone calls to my work but I will call you back.
Looking forward to hearing from you.....
Good luck 🙏 Thank you
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Discover Healing therapy
A Natural Approach to Healing
I’m a full-time Massage Therapist based in the San Francisco area. I offer a holistic approach to medicine and passionately believe in the power of the body to heal through an alternative and naturistic path.
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Treatments
Deep Tissue Massage
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.
Reflexology
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
Trigger Point Therapy
Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.
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“The natural healing force in each one of us is the greatest force in getting well”
Hippocrates
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